Vancouver

Stanley Park’s eastern seawall gives harbor views without committing to a full circuit. False Creek suits central stays, while Trout Lake offers a shorter neighborhood park run.

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The numbers mark each start. Distances exclude the journey from your accommodation.

Map of Vancouver with three numbered running-route starts. — Vancouver · north is upOpen full-size map

Stanley Park · eastern seawall

Coal Harbour & West End

4.8 km Out & back

False Creek · southern shore

Olympic Village & Fairview

6.1 km Out & back

Trout Lake

Commercial Drive & East Vancouver

1.2 km Loop

Map data: © OpenStreetMap contributors · OpenFreeMap · OpenMapTiles

Where to run in Vancouver

Stanley Park · eastern seawall

The eastern shore looks across the working harbor toward the North Shore mountains.

Approx. distance4.8 km

Underfoot

Paved pedestrian paths

Start here

At the seawall junction in Devonian Harbour Park.

Follow the eastern seawall to Brockton Point Lighthouse, then return along the same path.

Getting there

Walk from the Stanley Park bus stops or follow the Coal Harbour waterfront walk to the signed public path.

Before you go

Turn back at Brockton Point. The separate seawall section from Lumberman’s Arch to Third Beach closes October 19–November 7, 2026, with intermittent closures possible until November 20. Check current notices.

Park / route information

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Directions to the start Download GPX

False Creek · southern shore

This route passes marinas, residential waterfronts and bridge views while staying close to the central neighborhoods.

Approx. distance6.1 km

Underfoot

Paved pedestrian paths

Start here

On the seawall beside the public square in Olympic Village.

Follow the southern shore of False Creek to the public waterfront path at the eastern tip of Ron Basford Park on Granville Island, then retrace the same path.

Getting there

Walk from Olympic Village SkyTrain station, then follow the waterfront path to the signed public path.

Before you go

Use the walking side of the seawall and slow down near ferry landings.

Park / route information

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Directions to the start Download GPX

Trout Lake

A small freshwater lake and open park lawns suit a short run away from downtown crowds.

Approx. distance1.2 km

Underfoot

Paved paths and compacted natural surfaces

Start here

On the lakeside path by Trout Lake Community Centre.

Circle the lake on the main park paths and return to the community-center side.

Getting there

Walk from Commercial–Broadway SkyTrain station, then follow Victoria Drive to the signed public path.

Before you go

Watch for dogs in designated off-leash areas and avoid muddy shore edges.

Park / route information

Get running directions on your phone

Directions to the start Download GPX

Get running directions on your phone

Choose a distance and start at your hotel. RunFromHere plans a loop back to your door and guides you along it. Download the area’s map before you leave to use it offline.

The app generates its own routes from your chosen start; it doesn’t open the routes in this guide.

More places to run

Pacific Spirit Regional Park

Forest trails west of the city add softer ground; check dog rules and park notices.

Park / route information

Queen Elizabeth Park

A hillier garden outing with city views, better suited to an easy pace around visitors.

Park / route information

Sources & route notes

Researched using the official visitor and park sources below; not checked on foot. Maps and GPX files use the same saved OpenStreetMap pedestrian paths. Distances are approximate. Check local notices for access, gate hours and diversions.

Researched October 17, 2026